To have meaning our life requires both passion and purpose. A life without passion is a furnace without fuel and without purpose like a ship with a rudder.
If you are not crazy enough for something, you are not passionate. Passion towards work, physical fitness, any sport, music, dance , any
There can be days when you may face a set back or failure in career, family, social life, love life . Something that you really wanted but you could not achieve. You feel like everything is falling apart and all you do fails.
You might not feel like waking up ,
Here are ten things I did to help overcome my negative thoughts that you can also try:
1. Meditate or do yoga.
One of the first things I did was head to a yoga class. It took my focus away from my thoughts and brought my attention to my breath. Yoga is also
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life.
What is the point? Simply put, we
Ways to develop an Attitude of Gratitude:
‘Gratitude’ simply means the quality of being Thankful. As I write this I feel nothing but Calm, Happy and Peaceful. You are probably thinking why? Well it’s because I am grateful for all the beautiful things in life.
Since many years researchers in the field
